Latest videos by angelatourgym
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KC at home hinting for Xmas 2008 Posted by: AngelAtOurGym
Video duration: 491 seconds Now we know what he wants for Xmas! Related: close, olympic, bench, grip, press, weightlifting, weights, weights |
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Alex and Chandi - Abdominal Exercises Posted by: AngelAtOurGym
Video duration: 316 seconds These two young guys really work hard. Some things they are still learning but they give everything their all..... I have been working hard on our new forum and its looking pretty cool now :) http://ourgym.co. uk Join our group here at YouTube http://uk.youtube.co m/group/ourgym FACEBOOK http://www.new.faceb ook.com/group.php?gi d=26273402722&ref=mf Related: abdominal, bicycle, crunch, exercise, gym, leg, powerlift, vertical, weightlifter, weightlifting, weights |
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KC at home - Rack Pull (below knee dead lift) 140kg Posted by: AngelAtOurGym
Video duration: 222 seconds Using his new rack :) Related: dead, lift, ourgym, pull, rack, weighlifter, weights |
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Leon & Chris Demonstrate Cable Crunch Posted by: AngelAtOurGym
Video duration: 146 seconds Join our group here at YouTube http://uk.youtube.co m/group/ourgym FACEBOOK http://www.new.faceb ook.com/group.php?gi d=26273402722&ref=mf Related: cable, crunch, exercise, gym, powerlift, seated, weightlifter, weightlifting, weights |
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KC & Magic Demonstrate part of a leg workout Posted by: AngelAtOurGym
Video duration: 381 seconds You can meet KC, Magic and the gang at http://ourgym.co.uk< br /> Join our group here at YouTube http://uk.youtube.co m/group/ourgym FACEBOOK http://www.new.faceb ook.com/group.php?gi d=26273402722&ref=mf Related: curls, exercise, gym, leg, legpress, powerlift, press, weightlifter, weightlifting, weights |
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Make a Tube for Photoshop or PSP using Freehand Selector Posted by: AngelAtOurGym
Video duration: 233 seconds Check out my free tuts site going up now at http://theartnetwork .co.uk/wpmu/tutorial s/ A quick tut for a friend... How to remove a background from an image using freehand selector. Its quicker for me than the background eraser which can be a pain....Great for artists and photographers splicing work Related: art, backgrounds, graphics, paint, removing |
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Chris Shows the Proper Posture for Incline Sit-Ups Posted by: AngelAtOurGym
Video duration: 78 seconds Meet Chris at http://ourgym.co.uk< br /> Join our group here at YouTube http://uk.youtube.co m/group/ourgym FACEBOOK http://www.new.faceb ook.com/group.php?gi d=26273402722&ref=mf Related: exercise, gym, incline, powerlift, situps, weightlifter, weightlifting, weights |
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Taz does French Press Posted by: AngelAtOurGym
Video duration: 117 seconds Otherwise known as Seated Press or Seated Triceps Extension etc etc etc You can meet the gang at http://ourgym.co.uk< br /> Join our group here at YouTube http://uk.youtube.co m/group/ourgym FACEBOOK http://www.new.faceb ook.com/group.php?gi d=26273402722&ref=mf Related: exercise, french, gym, powerlift, press, seated, triceps, weightlifter, weightlifting, weights |
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KC Demonstrates Pec Deck Posted by: AngelAtOurGym
Video duration: 82 seconds One of the first in a series being made from ourgym.co.uk. Trainers include marines and ex marines. Bodybuilding champions and athletes. KC has been weightlifting for many years and helps run the site, ourgym.co.uk with myself. Its brand new so we are in the process of building it up now. Related: deck, exercise, gym, pec, powerlift, weightlifter, weightlifting, weights |
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Chris, Leon and Richard Demonstrate Cables Posted by: AngelAtOurGym
Video duration: 293 seconds http://ourgym.co.uk< br /> Join our group here at YouTube http://uk.youtube.co m/group/ourgym FACEBOOK http://www.new.faceb ook.com/group.php?gi d=26273402722&ref=mf Related: cables, exercise, gym, powerlift, weightlifter, weightlifting, weights |
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Chris Demonstrates 2 Variations of Shrugs Posted by: AngelAtOurGym
Video duration: 184 seconds Visit us and see more great videos and have a chat.... http://ourgym.co.uk Related: exercise, gym, powerlift, shrugs, weightlifter, weightlifting, weights |
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Richard Demonstrates Cables Posted by: AngelAtOurGym
Video duration: 96 seconds Low-Pulley Cable Crossovers and Cable Crossovers. Join our YouTube group at http://uk.youtube.co m/group/ourgym Related: cables, exercise, gym, powerlift, weightlifter, weightlifting, weights |
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Angel is taught Star Jumps on Pilates Ball Posted by: AngelAtOurGym
Video duration: 93 seconds You can meet Angel and the gang at http://ourgym.co.uk< br /> Join our group here at YouTube http://uk.youtube.co m/group/ourgym FACEBOOK http://www.new.faceb ook.com/group.php?gi d=26273402722&ref=mf Related: aerobics, exercise, gym, pilates, powerlift, weightlifter, weightlifting, weights |
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KC Demonstrates Pec Deck - Part ll Posted by: AngelAtOurGym
Video duration: 91 seconds The part we didnt add on at first.... You can meet KC at http://ourgym.co.uk< br /> Join our group here at YouTube http://uk.youtube.co m/group/ourgym FACEBOOK http://www.new.faceb ook.com/group.php?gi d=26273402722&ref=mf Related: deck, exercise, gym, pec, powerlift, weightlifter, weightlifting, weights |
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KC Practising Squats - ourgym.co.uk Posted by: AngelAtOurGym
Video duration: 130 seconds A very tired KC in the gym today. Meet us all at ourgym.co.uk Related: gym, squats, weights |















