Latest videos by angelatourgym

KC at home hinting for Xmas 2008 KC at home hinting for Xmas 2008
Posted by: AngelAtOurGym

Video duration: 491 seconds

Now we know what he wants for Xmas!

Related: close, olympic, bench, grip, press, weightlifting, weights, weights

Alex and Chandi - Abdominal Exercises Alex and Chandi - Abdominal Exercises
Posted by: AngelAtOurGym

Video duration: 316 seconds

These two young guys really work hard. Some things they are still learning but they give everything their all.....
I have been working hard on our new forum and its looking pretty cool now :)
http://ourgym.co. uk
Join our group here at YouTube http://uk.youtube.co m/group/ourgym
FACEBOOK http://www.new.faceb ook.com/group.php?gi d=26273402722&ref=mf

Related: abdominal, bicycle, crunch, exercise, gym, leg, powerlift, vertical, weightlifter, weightlifting, weights

KC at home - Rack Pull (below knee dead lift) 140kg KC at home - Rack Pull (below knee dead lift) 140kg
Posted by: AngelAtOurGym

Video duration: 222 seconds

Using his new rack :)

Related: dead, lift, ourgym, pull, rack, weighlifter, weights

Leon & Chris Demonstrate Cable Crunch Leon & Chris Demonstrate Cable Crunch
Posted by: AngelAtOurGym

Video duration: 146 seconds

Join our group here at YouTube http://uk.youtube.co m/group/ourgym
FACEBOOK http://www.new.faceb ook.com/group.php?gi d=26273402722&ref=mf

Related: cable, crunch, exercise, gym, powerlift, seated, weightlifter, weightlifting, weights

KC & Magic Demonstrate part of a leg workout KC & Magic Demonstrate part of a leg workout
Posted by: AngelAtOurGym

Video duration: 381 seconds

You can meet KC, Magic and the gang at http://ourgym.co.uk< br /> Join our group here at YouTube http://uk.youtube.co m/group/ourgym
FACEBOOK http://www.new.faceb ook.com/group.php?gi d=26273402722&ref=mf

Related: curls, exercise, gym, leg, legpress, powerlift, press, weightlifter, weightlifting, weights

Make a Tube for Photoshop or PSP using Freehand Selector Make a Tube for Photoshop or PSP using Freehand Selector
Posted by: AngelAtOurGym

Video duration: 233 seconds

Check out my free tuts site going up now at http://theartnetwork .co.uk/wpmu/tutorial s/
A quick tut for a friend... How to remove a background from an image using freehand selector. Its quicker for me than the background eraser which can be a pain....Great for artists and photographers splicing work

Related: art, backgrounds, graphics, paint, removing

Chris Shows the Proper Posture for Incline Sit-Ups Chris Shows the Proper Posture for Incline Sit-Ups
Posted by: AngelAtOurGym

Video duration: 78 seconds

Meet Chris at http://ourgym.co.uk< br /> Join our group here at YouTube http://uk.youtube.co m/group/ourgym
FACEBOOK http://www.new.faceb ook.com/group.php?gi d=26273402722&ref=mf

Related: exercise, gym, incline, powerlift, situps, weightlifter, weightlifting, weights

Taz does French Press Taz does French Press
Posted by: AngelAtOurGym

Video duration: 117 seconds

Otherwise known as Seated Press or Seated Triceps Extension etc etc etc
You can meet the gang at http://ourgym.co.uk< br /> Join our group here at YouTube http://uk.youtube.co m/group/ourgym
FACEBOOK http://www.new.faceb ook.com/group.php?gi d=26273402722&ref=mf

Related: exercise, french, gym, powerlift, press, seated, triceps, weightlifter, weightlifting, weights

KC Demonstrates Pec Deck KC Demonstrates Pec Deck
Posted by: AngelAtOurGym

Video duration: 82 seconds

One of the first in a series being made from ourgym.co.uk. Trainers include marines and ex marines. Bodybuilding champions and athletes.
KC has been weightlifting for many years and helps run the site, ourgym.co.uk with myself.
Its brand new so we are in the process of building it up now.

Related: deck, exercise, gym, pec, powerlift, weightlifter, weightlifting, weights

Chris, Leon and Richard Demonstrate Cables Chris, Leon and Richard Demonstrate Cables
Posted by: AngelAtOurGym

Video duration: 293 seconds

http://ourgym.co.uk< br /> Join our group here at YouTube http://uk.youtube.co m/group/ourgym
FACEBOOK http://www.new.faceb ook.com/group.php?gi d=26273402722&ref=mf

Related: cables, exercise, gym, powerlift, weightlifter, weightlifting, weights

Chris Demonstrates 2 Variations of Shrugs Chris Demonstrates 2 Variations of Shrugs
Posted by: AngelAtOurGym

Video duration: 184 seconds

Visit us and see more great videos and have a chat.... http://ourgym.co.uk

Related: exercise, gym, powerlift, shrugs, weightlifter, weightlifting, weights

Richard Demonstrates Cables Richard Demonstrates Cables
Posted by: AngelAtOurGym

Video duration: 96 seconds

Low-Pulley Cable Crossovers and Cable Crossovers.
Join our YouTube group at http://uk.youtube.co m/group/ourgym

Related: cables, exercise, gym, powerlift, weightlifter, weightlifting, weights

Angel is taught Star Jumps on Pilates Ball Angel is taught Star Jumps on Pilates Ball
Posted by: AngelAtOurGym

Video duration: 93 seconds

You can meet Angel and the gang at http://ourgym.co.uk< br /> Join our group here at YouTube http://uk.youtube.co m/group/ourgym
FACEBOOK http://www.new.faceb ook.com/group.php?gi d=26273402722&ref=mf

Related: aerobics, exercise, gym, pilates, powerlift, weightlifter, weightlifting, weights

KC Demonstrates Pec Deck - Part ll KC Demonstrates Pec Deck - Part ll
Posted by: AngelAtOurGym

Video duration: 91 seconds

The part we didnt add on at first....
You can meet KC at http://ourgym.co.uk< br /> Join our group here at YouTube http://uk.youtube.co m/group/ourgym
FACEBOOK http://www.new.faceb ook.com/group.php?gi d=26273402722&ref=mf

Related: deck, exercise, gym, pec, powerlift, weightlifter, weightlifting, weights

KC Practising Squats - ourgym.co.uk KC Practising Squats - ourgym.co.uk
Posted by: AngelAtOurGym

Video duration: 130 seconds

A very tired KC in the gym today. Meet us all at ourgym.co.uk

Related: gym, squats, weights